The application of sport psychology and mental conditioning is highly individualized for athletes. While some athletes take advantage of this training to help their performance, other athletes may use it to help them transition from sport to 'normal life'. This podcast features a former Division I College Football player who speaks about his experiences as a highly recruited high school football player through his opportunity to try out for an NFL team. The discussion covers the challenges of the recruiting process, the intensity of playing at the Division 1 school, the realization that a football career would be coming to an end, and the process of transitioning into a new career.
