In this episode we cover:
- Forgiving ourselves and others
- How the way we grew has effected us when we make mistakes
- Why forgiving allows us to release the person
- How to get out victim mode and mentality
- Enjoying the present moment
- Why gratitude is the antidote
- Why affirmations sometimes don't work and how to get them to
- Why beating yourself does nothing good
- How would you feel if you loved yourself unconditionally?
- Releasing the feeling of being overlooked and feeling flawed
- Get unstuck from our brains and bodies being in overdrive
Affirmations for this episode:
- Why am I so forgiving?
- Why do I feel the joy in forgiving?
- Why am I so grateful despite my difficulties
- I am motivated and can wield my motivation to achieve my goal
- It's safe to forgive
- How would I act if I loved myself unconditionally?
- How would I think if I love myself unconditionally?
- How would I feel if I could totally forgive myself?
- I forgive all those who failed to appreciate my value
- Even though my family struggle to forgive why am I so forgiving?
Love,
Tanya
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