In this episode we cover:
- What are the challenges you're facing for growth at the moment?
- Figuring out what your heart wants
- How to enjoy the journey to the goal and not just the goal itself
- What have you always wanted to do?
- Listening to our body's cues
- How do you want to feel?
- Releasing the generational patterns that keep us stuck
- Not pushing yourself beyond your limits which only leads to burn out
- Why age isn't a barrier
- Being able to relax within yourself
Affirmations for this episode:
- I easily access my intuitive wisdom
- Everyday it's getting easier to remain focussed
- I'm excited about all the possibilities that lay before me
- I'm the perfect age to create the life I want
- I give myself permission to change
- I'm ok without my barriers
- My appetite for life is strong
- I'm strong, elastic, capable, flexible, adaptable and resilient
- My nerves are calm and I feel relaxed, warm and comfortable in my skin
- I'm a pure light being housed in human form to learn more
- I'm am wiser and stronger for having gone through the process of healing my wounds
- I release myself from the trauma of past difficult experiences that caused me to lose my trust
- I forgive my mother's and father's errors and set them free of any of my condemnation or judgement, I love them as they are
- I release all the suppressed grief and pain
- My energy is clear and at full strength, balanced and regulated
- Feelings of loss are replaced by feelings of love
- I'm increasing in my ability to love myself and others
- I created loving successful relationships
- I'm experiencing balance between my right and left brain
- I'm ready to grow
- I'm willing to grow
- I'm able to grow
- I'm powerful within my family
- I'm divinely protected and guided
- I'm sincere and authentic in my words
- I express my emotions in joyous positive ways
- I open myself to love and joy
- Whatever I am guided to do will be a success
- I now trust the process of life
- I courageously let life flow through me joyously
- I accept the past and I'm excited to move into the future
Love,
Tanya
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