In this episode we cover:
- Focussing on the things that are good, especially in times of upheaval
- Finding the light in dark times
- Visualizing the future that you desire
- Releasing false beliefs even if you consciously know they're silly
- Letting go of the subconscious belief that life must have burdens
- Healing issues on your timeline
- Perceiving correctly and creating trust again
- Finding ways where everyone wins
- No longer using busyness to avoid the truth
- The power of choosing our mood
- Having balance between giving and receiving
- Why you don't have to do life all by yourself
- Not allowing outside influences to sway your internal world
- Being balanced with discipline especially if you tend to swing from one extreme to the other
- Releasing outdated behaviors that no longer serve you
- Knowing and feeling you have unlimited possibilities
- Being patience with ourselves and others
Plus much much more.
Affirmations for this episode:
- I'm seeing that all my needs are being met
- I'm noticing my inner feelings
- New doors are opening for me all the time
- I easily bear my burdens and my burdens are light
- I spend my money wisely
- My throat and vocal chords are opening and smoothing
- I'm finding ways everyone wins
- I'm comfortable expressing my authentic self
- I substitute love, joy and peace for old habits of addiction and abuse
- I'm aware in every moment
- I am able to sleep
- I have gratitude for our natural environment
- I feel the light
- I trust my intuition with unwavering security
- It's safe for me to trust my partner
- I trust my body's ability to return to full health
- I'm worthy and deserving of other's trust
- I rely on my internal council
- I am believing in unlimited possibilities
- I accept my spiritual vision
- My skills are good enough to assist others
- I gratefully hold onto all the loving memories
- I easily release all outside influences not in harmony with my highest and greatest good
- I am balanced in my discipline
- I'm releasing all my of my old, outdated behaviours that no longer serve me
- I have unlimited possibilities
- I'm connected to my future
- I'm patient with myself when I make mistakes
- I know this too shall pass and there is always light at the end of the tunnel
- I choose to be patient with those around me when I'm in pain
- My patience runs long and deep for I understand the worth of each soul
- I live my life in full purpose
- I'm worthy of my own love and attention
- My capacity to learn continues to improve each day
- I'm able to make a successful outcome of each trial in life
- I acknowledge my achievements thus far and feel enthusiasm to continue my upward journey
- I'm worthy of making the effort to change
- I'm constantly changing for the best
- My motives are pure
- Light is always stronger than the dark
Love,
Tanya
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