In this episode we cover:
- Focussing on the things you can control versus the things you can't
- Being able to imagine the future you're creating
- How your thoughts impact your current reality and your future reality
- Getting crystal clear on how you want your future to look
- Releasing unhelpful thoughts
- The importance of the friends we surround ourselves with
- Feeling supported in life
- Identifying what's keeping you stuck and how to get unstuck
- Being able to feel safe
- Having and maintaining strong boundaries
- Letting go of bitterness, old concepts and limitations
- Living in the present moment
- Believing you can change, that things can be different and our future can be better and is brighter
Plus much much more.
Affirmations for this episode:
I am generous and kind
I easily forgive myself and others
I'm free to let go
I am connected to my body
I give myself permission to thrive
I easily eliminate all that no longer serves me
I ask that you release all despair, nervousness, worry, arrogance, guilt, rejection and attack from my stomach as well as all points of view or patterns in the positive and negative charges that contribute to this condition
I let go of all worry, control and guilt - I welcome joy, peace and wellbeing
Please increase my faith, self confidence and ability to trust that life will bring me the best, most empowering and brilliant experiences for me to learn and grow
I am aware in every moment
I live from the centre of my begin and I find an indescribable power and purpose in my life
For full show notes head to my website.
Love,
Tanya
Connect With Me:
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