In this episode we cover:
- Facing your fears
- Identifying what you're scared of (and how it might be keeping you stuck)
- Being excited instead of fearful about all the possibilities that lay before you
- Releasing generational baggage
- Allowing exercise to safe
- Being able to trust again
- Knowing when to say no
- Addressing and resolving the irritations we have in life
- Creating safety again in our lives
Plus much much more.
Affirmations for this episode:
- I'm ok with my fear
- I easily face my fears
- Even though I'm fearful, I love, accept and forgive myself
- New doors are opening for me everyday
- I trust my body and my mind
- It's safe to exercise my body, it's safe to exercise my faith
- I easily eliminate all that no longer serves me
- I'm seeing that all my needs are being met
- I have the power, strength and knowledge to handle everything in life
- I see myself as equal
- I'm tolerant of my in-laws and am no longer triggered by their words or actions
- My tolerance extends to all creatures great and small
- I'm ready, willing and able to change
- I am living my dream
- My motives are pure
- I believe in myself
- All my feelings are valid
- I'm comfortable expressing my authentic self
For all show notes visit my website.
Lots of love,
Tanya
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