In this episode we cover:
- Get unstuck from the past
- Being in the present moment
- Being able to ask and accept help
- Allowing instead of pushing
- How to use our intuition to be guided in how to get through our problems
- Why it's important that we rest, relax, and allow ourselves to have joy
- No longer avoiding the things you need to take action on
- Not waiting for perfection to do something
- Releasing the need to control everything
- Not ignoring your needs
Affirmations for this episode:
- I'm increasing in my ability to love myself and others
- Why do I easily love myself
- So I love my healthy body
- I trust my body
- I value my body
- I learn daily through my body
- I no longer hold onto the past
- It's safe to ask for help
- I easily access my intuitive wisdom
- I am a balance of consciousness and emotional intelligence
- I am balanced in my discipline
- I spend my money wisely
- I easily step forward in life
- I allow others to experience their own emotions
- I embrace daily learning opportunities
- So my relationships bring me pleasure
- We work together for my highest good
- Healing occurs every time I rest, relax, and allow myself enjoyment
- I'm able to enjoy all my emotions and give them room for expression
- I release the faulty core beliefs of being bad, unlovable, and not good enough.
- I offer my inner self the courage to share itself authentically
- Even my worst is good enough
- I no longer attach my self-esteem to my children or my situation
- I'm a beautiful spirit created by my heavenly parents
- I'm free to be me
Love,
Tanya
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