In this episode we cover:
- Making time for things that are joyful and fun
- Allowing yourself be joyful
- Scheduling self care
- How 1st chakra imbalances can cause eating disorders or maintaining a healthy weight
- Releasing the feeling of insatiable yearning
- The emotions that weaken the 3rd chakra
- Affirmations for this episode:
- I allow myself to have joy
- I'm worthy of having joy
- Others are ok if I have joy
- I'm in harmony with the universe
- I allow myself to be peaceful and balance
- There is nothing inferior about me
- It's safe to be loved
- I trust in love
- I am forgivable
- I accept others as they are
- I accept myself as I am
- I no longer need to earn love
- I love those who need forgiving for not being what I wanted them to be
- Love is everywhere and allow to experience it
- Love is everywhere and I'm worthy to allow myself to experiencing it
- I speak my truth
- I no longer fear rejection when I speak honestly
- I willing replace smoking, alcohol abuse, drugs, overeating and unhealthy dieting with my powerful creativity
- Everything I do is an expression of love
- Others are comfortable with what comes out of my mouth
- I'm becoming more creative each day
- I feel comfortable to speak freely
- I'm secure with what I say
- I love to feel pleasure in my body
- I'm a creative and sensual being
- I love and accept myself just the way I am
- I'm aligned with God's plan for me and we work together for my highest good
- I am whole
- I am able to enjoy all emotions and give me room for expression
- I am know that I am a powerful and a wholesome force for good
- I choose goodness, light and love
- I allow myself to be led by God
- My mind functions optimally
- I'm grateful for each step I made today
- My mind is willing to serve me in accomplishing my mission in life
Love,
Tanya
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