In this episode we cover:
The growing pains when we're stretched
Trusting that we're capable and so are our partners, children and friends
Letting go of the old you
Releasing our anxieties and not micromanaging situations
Appreciating how far we've come
How growth is an ongoing process
The power of gratitude
Being grateful for our bodies
Taking time out for ourselves to reconnect
Cracking ourselves open
Growing our spiritual muscles
Releasing stuck emotions
Affirmations for this episode:
I'm grateful for my trials
I freely forgive those who have offended me
I know that I'm a power and wholesome force for good
My working life brings me joy
I grow from opposition
I'm grateful for the opportunity of growth
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