In this episode we cover:
- Being grateful for our lives
- Turning obstacles into opportunities of growth
- Why holidays are sometimes a tricky time
- Training our mind to see to see whole the picture and to not have tunnel vision
- Releasing overwhelm from our lives
- Not getting caught up in our to do list
- Working on things that are really important and releasing the things that aren't
- Why forgiving someone doesn't mean allowing them to keep abusing us
- Stopping ourselves from being our worst critic
- How to stop wishing ourselves away and wishing we were someone else
Affirmations for this episode:
- I live my life on purpose
- I easily see what's most important
- I easily see what hurt me and I can easily how I change the situation
- I can easily forgive
- I lovingly release the people from my life that are unhealthy
- I release stubbornness from my life
- I choose to be happy and balanced
- I safe for me to see the truth no matter what it is
- It's safe for me to see my mistakes
- I still approve of myself even when I make mistakes
Love,
Tanya
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