In this episode we cover:
- Cleaning up the cupboard in our mind
- Figuring out where we're stuck
- How to stop living in our heads and listening to our hearts
- Listening to our body and being in tune with our spirit
- Why following our heart is scary but why it's vital
- Creating your new future
- How to figure out what our gifts and talents are
- How we sometimes inherit default patterns from our family
- Getting clear on what we want
- Finding a form an exercise you actually love
- Injecting fun back into our lives
- How to stop living plan B and start living plan A
- Plus having a hot seat with a listener and having live energy session
Love,
Tanya
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