In this episode we cover:
- Why it's so tricky to face our demons
- How our patterns that we created when we were young don't serve us when we're adults
- Having support when we're facing our problems
- Not seeing asking or accepting help as a weakness
- Why you don't need to do everything on your own
- Not allowing our fear of failure to stop us from trying
- Why hiding isn't beneficial to anyone
- Trusting our intuition
- Stopping the critical voice in our minds
- Expressing who we really are
Affirmations for this episode:
- I no longer listen to the negative voices in my head
- I'm worthy of divine love and protection
- I'm enough regardless of what I own
- I can see past the minor irritations of life and see the whole picture
- I see my problems as lessons of growth not failure
- It's ok to peel away the layers and expose the real me
- The real me is worth knowing
- The real me is worth sharing
- It's safe to be happy
- I allow myself to be happy
- I allow myself to be happy throughout the journey
- I allow myself to be happy even through the difficult times
- I'm valued and appreciated for who I am
- My problems are the perfect problems for me
Love,
Tanya
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