- How to change our patterns
- Forgive ourselves for the mistakes we made and forgiving others
- Generational trauma and how it's handed down
- Changing our perceptions
- Not to be too controlling with our loved ones
- Not abusing ourselves
- Learning to have a balance between giving and receiving
- Recognising when we're being abused
- The fine line between helping and hindering
- Tuning into our intuition
- Why sometimes we don't realize we're being abused
- How sometimes when we're lonely we're so desperate for attention we're willing to take any attention even if it's negative attention
- Knowing that forgiving doesn't mean condoning the behaviour or means letting the person get away with it
- Not trying to save people
- Why being too giving or being over protective is harmful
- Not allowing people to abuse us even though we love them
- Believing there is a solution even if you can't see it
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Affirmations for this episode:
- I forgive easily and completely
- I love both who need forgiving for not being what I wanted them to be
- I'm aware in every moment
- I live my life on purpose
- I trust God or the Universe that all outcomes in my life are for my highest good
- I no longer fear rejection when I speak honestly
- Love opens up the door for me to feel whole and complete
- It's now the right time to express the best of who I am now
- I release the fear and doubt that blocks the way to my creative expression
- I have the right to be heard
- My intuition and awareness are gifts
- I easily get out of my pattern
- I'm greater than my pattern
- I am not my pattern
- I am safe
- Even if I'm not safe now I allow myself to get to safety or to have safety
- I give myself permission to thrive
- I'm worthy to thrive
- True healing is possible
- My family's worthy to thrive, my business is worthy to thrive, my healthy is worthy to thrive
- There is a solution
- I allow myself to find a solution
- I'm stronger than any experience I've had
- I'm worthy of true healing
- I allow true healing
Love,
Tanya
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