In this episode we cover:
- Letting go of perfectionism
- Releasing anger that things aren't the way we pictured them to be
- Creating unrealistic expectations and how this leads to feelings of failure
- Why we not only need the will to change but we also need the skills to change
- Knowing where to start
- Forgiving ourselves and other
- Writing a different script for our lives
- Hanging up our wonder woman cape
- Accepting where you and others are
- Being grateful for the things are working in our lives
- Being honest with ourselves
- Living with integrity
- Not keeping in what we really need to express
- Remembering that we're always supported even if we can't always see it
Affirmations for this episode:
- I release all my unrealistic expectations
- I'm worhty of loving myself as I am
- My honesty of expression allows others to speak up too
- It's now safe to express myself
- I speak the forgiven truth without anger or bitterness
- I surrender to the directions I'm given of what I need to do and where I need to be and shed the meaningless activities that consume my life so that I can focus on more fulfilling work even the work of my own soul
- I feel connected to and supported by divine helpers and guides
- I feel calm and release my insecurities around following my spiritual path
- I know that if I do what I love everything will be a success
- I allow myself to be expansive and authentic in the company of others
- I open myself to receive love which is freely available to me
- I allow my intuition to guide me
- I'm safe and protected
- I'm strong and capable
- I am very still listening more than I speak instinctively knowing when something is missing or not quite right
- I cleanse my emotional body strenghtneing my nerves and aiding my concentration
- I forgive myself for past toxic emotions of hate, rage, anger and resentment and process the cause of all this negativity
- Letting go of the weight of the past behaviours and emotions I free myself from this emotional baggage to soar again
- I deeply appreciate the lesson in life that brought me to a deeper understanding of my need to balance activity and rest
- I structure my life to ensure I perform the important but not urgent routine tasks in a timely fashion
Love,
Tanya
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