In this episode we chat with Olivia Dow. Amazing athlete to watch over the course of 4 years. Fun to watch her development both physically and mentally. Olivia discusses her early experience into CrossFit, her family getting into CrossFit, and how she uses fitness to overcome challenges in her work as a Guidance Counselor for the school district.
Make sure to subscribe so you don't miss an episode and we hope you guys enjoy!
Link to Podcast Gear
