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Description

In this raw(ish) and unedited(ish) episode, as we face a citywide lockdown, I offer some of my absolute favorite, wise words about fear from Elizabeth Gilbert's Big Magic

  MUSIC: Epidemic Sound 

  Pick up a copy of Big Magic by Elizabeth Gilbert from Amazon, B&N, or your favorite indie bookstore. 

  TOOLS FOR EVERYDAY STRESS REDUCTION: ReframeItMindsetMotivation.com