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Episode 75: I think accountability, the act of being responsible for self, is a practice and depending on where we start and how well we know ourselves, it’s a process.I get deeper into this aspect on today's episode and share with you the tools I use to keep myself accountable.Access show notes at:https://www.pureenergypdx.com/integrate-yourself-podcast/creating-accountability-fitnessBuilding Your Food Foundation Course & Coaching:https://www.pureenergypdx.com/nutritional-guidance
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