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In this powerful episode, Sarah Malone—founder of Spark Fitness & Lifestyle Coaching and one of Yahoo! Finance’s top 10 female coaches to follow—shares her journey of healing from trauma and how she now helps others find freedom and peace. We dive into spirituality in today’s age of awakening, how the body mirrors the mind and spirit, and what it truly means to live a peaceful, integrated life.

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Ignite The Spark Within Podcast: 
https://podcasts.apple.com/us/podcast/ignite-the-spark-within/id1564674650

Episode of Ignite The Spark Within with Allison

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