On It's Hertime, Cody and Jess love to talk all things health and hormones, but they also love introducing you to women that are using their power to make the world a better place. Today Jess and Cody are joined by special guest Ashleigh DiLello. These ladies are talking about the power of our minds and the difference it makes to choose powerful thoughts that focus on positivity.
Ashleigh DiLello has accomplished many things in her life, she is a Wellness Expert, Mother, Wife, and you may know her as a Professional Dancer from Broadway and TV shows like So You Think You Can Dance and Dancing With The Stars. But, what many don't know about her is that at the age of 13, she was suddenly faced with a life-threatening illness that caused her to give up all of her dreams, and instead have to fight everyday for her life for four years. She shares with us how she survived, how she refused to accept her diagnosis, and how she stopped listening to other's thoughts, and instead used the power of her own thoughts and feelings to regain her health and strength. She not only beat the odds and defied death, but she went on to exceed everyone's expectations of what her potential could be. This episode is filled with inspiration and is only one out of two episodes Cody and Jess recorded with her. Listen in today as Ashleigh shares her story, and think about how the power of positivity can help you in your life, and then tune in tomorrow for the rest of the story and actionable tips ashleigh share on how to disrupt your negative thought loops.
Did you learn something new today? Please let us know! Do you want to watch a video of this episode? Head over to @mix.hers IGTV and watch the live recording of this episode with Cody and Jess.
Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.
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Cody Sanders @soulhappyandhealthy
Jess Toolson @jesstoolson
Be sure to follow Ashleigh on Instagram @ashleighdilello. Visit her website where you can gain access to her FREE Mind-Body Blueprint at www.ashleighdilello.com
Today's show is brought to you by Hertime. Your Monthly Life Saver. Period.
Sponsored by Mixhers
Produced by @sandmanpodcasting on Instagram
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