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When you think of running a marathon, what come to mind? Maybe that you’re not a runner and can’t do it? Maybe that it’s only for the seriously fit and not for you? 

These are all things Sophie used to tell herself. She battled with self limiting beliefs that forced her to always ran away from putting herself in vulnerable situations. 

This is her story of how she has transformed her mindset from I can’t do this, to I can do ANYTHING.

This episode is about a marathon that has absolutely nothing to do with running. It’s about a journey of personal growth,

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