Roo Davies aka the Mojo Coach joined me to talk about how to be more resilient.
Never in our lifetime have we had to be more resilient to deal with another national lockdown due to Covid. Roo shares some incredible tools to help you cope better with life’s stresses.
I learnt so much from this 45 minute conversation. It also made me more aware of how I deal with crisis and ways which I could do this better.
I hope you enjoy listening as much as I did.
Thanks Roo.
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