I've known Lisa for 7 years. From the first time she attended a Fitlife bootcamp, she stood out. It was a workout that required mental strength and she outlasted everyone else, completing the workout when almost everyone else was lying out on the floor.
Since that day, I've got to know her really well. She has become a valued instructor with a reputation as a drill sergeant, whilst also creating classes on the timetable that are some of the most popular around.
What I love about Lisa is that she is a DOER! What I mean by that is anything she say's she will do, she does. This conversation covers many topics, from growing a dance school from 4 classes a week to 104, from grief to menopause to triathlons. But the ever present message is to keep showing up and always see it through. Something that we can all learn from.
Thank you to Lisa for sitting down with me to record this podcast, I hope you enjoy it.
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