Jess teaches yoga at fitlife Summertown, hosts yoga, music and breathwork events and is a serial business owner.
Ilona asks Jess all about her career, her own journey and her expertise on breathwork: what is it? What are the benefits? and how do you start?
Find Jess's Events here:
https://www.byfirelight.co.uk/
https://www.rogueyoga.co.uk/
And on instagram https://www.instagram.com/jess.rogueyoga/
Join our community on Instagram for daily updates and team banter - Haddenham: https://www.instagram.com/fitlife_uk/
Summertown: https://www.instagram.com/fitlife_summertown/
