We've never been more uncertain about our lives than we are right now. COVID-19 has all of us trying to figure out what the future is going to hold, so anxiety could easily overtake anyone, if they aren't careful.
That's why I'm excited to have my good friend Hilary Foster on the show today. This is part of our ongoing Zoom conversations in the Turning the Outbreak Into Opportunity FB group.
https://www.facebook.com/groups/604898110379601/
Hilary is a licensed marriage and family therapist. She has a successful track record o helping clients come away with hope, a new future and new strategies to make positive changes in their lives for more than 18 years! Her ability to help her clients stems from compassion, as well as education and experience. She holds a BA in Psychology from the University of Colorado and an MA in Psychology from Antioch University. The help her clients, she relies on a combination of methods including Psychodynamic Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.
You can find Hilary at:
Facebook: https://www.facebook.com/hillary.r.foster
Instagram: https://www.instagram.com/hillaryfoster_mft/
Website: https://www.hillaryfoster.com/
