In our continuing series of Zoom calls, today we get some amazing advice from Emily Adams about how to make sure we're fueling our bodies for peak performance.
Emily is passionate about speaking and sharing her story as she helps others create the life they want to have as they get a stronger body and mindset. She is a certified macro nutrition coach and her life vision is to make the biggest impact that she can as she changes lives. She competes competitively in powerlifting and is currently ranked No. 2 in the world for drug tested. She plans to take the No 1 spot in Nationals later this year. She speaks fluent German and was raised Amish. She left the culture at the age of 17 with only a 6th grade education. She got her GED and put herself through college and graduated from Purdue in four years as a single mom, working full-time.
