In this week’s episode Syd opened up about her challenges with her physical fitness. This isn’t the first episode where Syd talks about her experience, but she is noticing a new block that is preventing her from receiving the change she desires. Ang asks all the key questions to get to the root of what is holding Syd back from staying committed to her fitness. Listen in to see how Ang coaches Syd through her mindset around fitness, and gain some next level advice that you can apply in your life too!
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