There is this idea that if we feel uncomfortable with our thoughts, our physical actions will resort to the fight-flight-freeze response, our body’s natural reaction to danger. We may not see the danger, but our minds tend to believe that it’s there, simply because our minds have a difficult time to differentiate our thoughts to our reality. Syd gave us a perfect female example of when this happens, and Ang completely switched gears and brought it back to her relationship healing journey. Join us for a fun filled episode to give you another perspective on supporting yourself, taking action, and finding solutions.
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