Today I am talking with Julie Johnson and she sent me a huge long list with all of her accomplishments but the reason I am very excited to welcome Julie to the podcast is she spent a year without spending any money.
Yes you heard that right, she challenged herself to not spend any money for a whole year, except for utilities, daycare, gas, insurance, and groceries.
Listen in on how she solved not spending money
She shares some truth bombs about how we are looking for security in money and things and how she learned to question her motivations to want to buy things.
If you find value in what Julie shares with us, and I am actually certain you will, please share this podcast episode with your family and friends because if you find value in it, they will too. Sharing is caring ❤️
You'll find the show notes at https://connygraf.com/podcast/17
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Julie Johnson is a licensed mental health counselor (LMHC) and a nationally-certified counselor (NCC) and the founder and president of Heart and Solutions, LLC, a Strength Based Counseling Agency located in Iowa. She is currently pursuing her Doctorate in Behavioral Health Leadership so that she can utilize qualitative research to revolutionize the mental health care field.
Iowa residents can check out Julie’s counseling agency, Heart and Solutions, LLC at www.heartandsolutions.net or call us at (800) 531-4236!
Facebook: www.facebook.com/heartandsolutions
Decluttering Space: The final frontier can be found at fb.me/DeclutteringSpace
Julie's first children's book is titled: Breathing Through The Year: A Child’s Guide to Holiday-Themed Breathing Techniques is a colorful step by step guide through 12 unique breathing techniques. These breathing techniques embody some of our favorite holidays making them easy to remember and fun for children of all ages! Children and parents can follow these step by step activities to calm down when frustrated or angry, to relax before bed and to spend quality time together giggling and practicing this healthy coping skill!
Breathing Through the Year: A Child’s Guide to Holiday-Themed Breathing Techniques is available in print here: www.storiesfromtheheart.shop
Julie additionally founded a 501(c)(3) n
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