I had the pleasure of hosting Teri Leigh. Teri isn't just a mindfulness coach, she's a guide and elder who breaks down the often woo-woo world of chakras into practical and relatable terms. She describes it as our central nervous system and offers a unique perspective on how life’s curveballs actually upgrade our chakras.
Picture this, your desk is cluttered, your mind is racing, and you just can't seem to find your equilibrium. Teri shares her MOZI method, a revolutionary approach which not only declutters your physical environment but also your emotional baggage.
This is such a fascinating conversation, as we delve into the physical and emotional connection and the striking similarities between animal and human behavior when it comes to releasing stress.
Teri also shares with us her journey and experiences as an elder at a young age, the concept of eldership, its role in her life, and the profound impact it had on her life and attitudes towards finances and material possessions.
Through realigning our chakras we can find more balance in the chaos. Teri shares her mindfulness approach that promises to enhance our emotional well-being and overall life quality. Tune in for an enlightening experience.
Head over to the full show notes
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