Today we are talking about a topic that many - or shall I say most? - people want to avoid but really nobody can.... death. But this is such an important topic, because death is really about life.
When we get comfortable with death we live in a way that really speaks to our hearts a lot more fully than it would otherwise.
Becoming comfortable with our own mortality calls us to live and love a little more fully and a little more authentically. Opposed to being on our deathbed and then saying: "Oh, I wish I had.... I should have done ...... why didn't I?"
I have invited Karen Hendrickson to the podcast. Karen is a Death Doula, a Coach & Educator and the Co-Founder of The Death Doula Network of BC. She is passionate about leading heart-centered death education to support us in exploring and accepting our mortality.
We are talking about what a death doula really is, how death planning can prevent a lot of grief, additional heart ache, emotional clutter as well as legal issues. Because no preparation creates a lot of extra burden and emotion for the people that are left behind that comes on top of and along with the grief that these people are going to carry anyways.
We both talk of personal experiences with death and our message really is:
Why don't we begin to look at death planning from the perspective of coming from a place of love, and as a gift to those we leave behind. It is as well as a gift to ourselves, versus something to be feared.
You'll find the full show notes, all the links, and a transcript at https://connygraf.com/podcast/62
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