Our life today is already so busy and stressful for a lot of us, if the home is also a source of stress and anxiety we have nowhere to relax and rejuvenate, to calm down and recharge.
It is very hard to not have a place where one feels comfortable, where you can recharge and rejuvenate.
A cluttered home and environment stresses us out already in the best of times, when we are doing good and our life is going good. But imagine you experience a trauma or grief, now more than ever you need a supportive environment.
You'll find the show notes at https://connygraf.com/podcast/6
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