Description

My guest is Sahara Leigh and we are talking about how we can balance our life with the help of Ayurveda. 

Sahara says that she can very quickly assess someone's mental and emotional state when  she's walking into their house. 

We are also talking about

• how she realized that she could use everything around her to bring herself back into harmony and back to herself, how she could use every failure to free herself!
• how we are taught what is right or wrong, what is correct and false, but we are not taught resilience and how to get up and try again when we don't get it quite right the first time
• what traveling taught her and what things, thoughts and emotions to let go off, since we can only carry with us so much
• and how the knowledge of Ayurveda can help you smooth out the friction of life

You find the full show notes and all the links of the things we talked about at https://connygraf.com/podcast/77

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