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Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Monday!

This week's theme for the podcast is: How To Do It

This week I want to talk about various ways you can better your life by going over a few How To’s for personal development.

I hope these topics inspire you to keep pushing for your best self, to put yourself first & to understand that we are all a work in progress & you don't always have to have it together.

Here are some notes from today's episode:

• Today we are going to talk about how to forgive yourself.
• There is no reason to not forgive yourself. It’s not like you can count on someone else to do it for you & if you don’t do it, you are just keeping yourself in misery for no reason. Plus, not forgiving yourself isn’t something that people will be impressed by or even understand. You have to forgive yourself so you can move forward in your life
• Forgiving yourself also promotes self-awareness because you are taking the time to understand what happened, maybe what you should do in the future to avoid what happened or how to have a better experience & you inevitable grow from the experience.
• Forgiving yourself isn’t a simple task, but it’s a necessary one to move forward in life.
• Let’s talk about some ways to work on forgiving yourself:
• 1. Accept What Has Happened.
• 2. Learn the Why & the Lesson.
• 3. Make Amends Where Necessary
• 4. Stop Looking Back & Practice Compassion

Please share this podcast with anyone that may need this encouragement!

Thank you again for listening & I hope this episode was helpful.

Come visit me on my Instagram page @sabrinajoyperozzo to say hi!

Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.com

See you for Tuesday's episode!

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Watch the Video Version of RPG: https://www.youtube.com/@realpositivegirl/podcasts
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