Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Wednesday!
This week's theme for the podcast is: My Favorite Daily Affirmations
This week I want to share with you some of my favorite affirmations that really pump me up & get my self-confidence going, especially when I am going through some hard times.
I hope these really help you & you give these a try on the regular. I find the practice of daily affirmations, speaking these into the mirror to yourself or just quietly to yourself, can really boost your mood & ability to push through difficult times.
Here are some notes from today's episode:
- It’s possible this will be the most difficult one to recite to yourself because there can be so many instances & situations in your life that can tell you otherwise.
- And the affirmation, I matter, is probably the one I struggle with the most because I have deep seeded beliefs that I don’t matter.
- And it all stems from childhood, like most things do. But I have only recently done any counseling help to work on that belief. So I’m sure you’re wondering why it would be helpful for me, someone that still struggles with this, to tell you how important this is, since I’m not fully living it yet. It’s because I don’t want anyone else to feel as miserable as me & get this belief straightened out sooner than later.
- Simply put, we all matter in this life. We all have specific purposes & we all have the same purpose, to love each other & continue to work to grow our community stronger for more unity.
- And you don’t think you matter because you don’t feel like you’re playing a very big role in your life. Maybe you feel like your life is boring or that you aren’t making a difference. But you have to understand that you are. You are, for sure, making a bigger difference than you will ever know.
- You don’t have to be the center of attention, super popular or have the most responsibility to be important or matter. We all have things we are responsible for, we all have truly very important roles in this world & we shouldn’t feel too disappointed in what we are here to do, since we don’t know the impact of those actions & we don’t know what is to come in our futures, either. Maybe you time to be grand & popular is coming later. Or maybe it won’t come at all because God knows that would be a little too much for you.
- It’s easy to want something, but not take the time to really think about the repercussions of those choices. You want fame & fortune? Are you ready for everything that comes with? You matter no matter what you are here to do on this earth. I struggle with this because I love to pair together feeling insignificant & not mattering.
- But you’re not insignificant, despite how others may treat you or tell you. And you do matter, because if you didn’t, you wouldn’t be here. Honestly.
- It’s those moments when you give someone a smile, hold the door for someone, give a complement, choose kindness over anger, choose patience over irritation & continue to accept & work on your own faults that you are making a difference in this world.
- Try this in the mirror today: I matter. And say it until you mean it & do it regularly.
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