Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Tuesday!
This week's theme for the podcast is: Important Reminders
This week I want to give you thoughts that you should be reminding yourself of on the regular for being on that journey to become your best self & live your life with as much ease as you can get.
These reminders will also be helpful during this super busy week of the year, leading us up to Christmas. This holiday can be stressful enough as it is, so there is no need to add in any extra introspective thoughts, but don't count next week out! These important reminders will also push you to take of yourself first more often than not.
Here are some notes from today's episode:
- Another important reminder that kindness is the best option. When you can make a conscious choice between being kind or not, you won’t ever regret choosing kindness.
- Kindness is one of those things that we can easily take for granted or think won’t affect someone if we don’t offer it up.
- I also think it’s one of those things that many people don’t want to engage in because it makes them feel weak or like a push over.
- Kindness can also be the harder choice because it’s so darn easy to be mean to someone. Being mean & nasty can easily slither out of our bodies & take someone down. A lot of times you don’t even have to try because it’s a natural reaction.
- Kindness is something that will improve our quality of life because it brings people together. Being nice to others can also cause us to feel good about ourselves & make that other person feel good, even if they don’t show that in the moment. You never know what happens behind closed doors.
- And I understand that sometimes we fall into our reactions before we give ourselves a chance to choose to be kind & give grace, which is just being a normal person & no one is perfect. But just know you can switch your actions & feelings at any time & can always try again.
- Kindness can be shown in so many ways, like opening the door for someone, giving a compliment, being kind but still firm in situations that call for it, giving someone grace when they make a mistake or mess-up.
- The ultimate reason we should choose kindness is because you never know what someone else is going through. People lash out because of their own pain & not knowing how to deal with it.
Please share this podcast with anyone that may need this encouragement!
Thank you again for listening & I hope this episode was helpful.
Come visit me on my Instagram page @realpositivegirlpodcast or @sabrinajoyperozzo to say hi!
Have any questions, comments or feedback? Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.com
See you for Wednesday's episode!
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