Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Monday!
This week's theme for the podcast is: Grow Your Mindset
Taking the time to grow your mindset allows you to adapt to change & flex when necessary, much easier & quicker than if you didn't work on it.
My hope with these tips on growing your mindset is that doing so will contribute to your daily work of becoming your best self & achieving your desired goals.
Here are some notes from today's episode:
- Let’s start this by acknowledging that there is always something to learn.
- Please do not ever think that you have hit the height of your existence & cannot learn anymore. It’s not true.
- If you haven’t already, develop a mindset that is open to growth & change.
- Being open to learning how to do new things, a new way of going about something you already do on a regular basis or work on something that you are struggling with is an amazing way to grow & become an even better version of yourself.
- One of the best ways to improve yourself is to use more positive self-talk on the daily.
- Evaluate how you are treating others & if you would appreciate being treated the same, even if it’s a stranger.
- Think about some goals & tasks that you have been meaning to work on or complete & ask yourself why it hasn’t gotten done. Once you figure it out, fix the issue & move forward with those things.
- Reflecting back on what you’ve learned & how you have shifted & changed within different seasons of life can really help you pinpoint any problem areas that need to be adjusted even more or some big wins that can continue to point you in the right direction.
- Establish personal boundaries if you haven’t already.
- Include gratitude in your life every single day.
Please share this podcast with anyone that may need this encouragement!
Thank you again for listening & I hope this episode was helpful.
Come visit me on my Instagram page @sabrinajoyperozzo to say hi!
Have any questions, comments or feedback? Send me an email at sjperozzo@gmail.com or visit my website: www.sabrinajoy.com
See you for Tuesday's episode!
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