Description

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!

Thank you so much for joining me again!

Happy Wednesday!

This week's theme for the podcast is: Minimalism & the Mind

This week we are going to speak about how minimalism can positively affect your mindset & make it easier to enjoy your life & the truly important parts.

Join me in learning more about minimalism & how it relates to your daily mindset.

Here are some notes from today's episode:

• Minimalism has a greater effect on anxiety & depression than we know. It touches so many things that I am going to briefly mention today for you to reflect back on later.
• Minimalism can increase energy.
• Minimalism can save you time.
• Minimalism can reduce worry.
• Minimalism can reduce decision fatigue.
• Minimalism can reduce overstimulation.
• Minimalism reduces financial issues.

Please share this podcast with anyone that may need this encouragement!

Thank you again for listening & I hope this episode was helpful.

Come visit me on my Instagram page @realpositivegirlpodcast to say hi!

Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.com

See you for Thursday's episodes!

Support the show

Watch the Video Version of RPG: https://www.youtube.com/@realpositivegirl/podcasts
Buy the Planner on AMAZON!: https://amzn.to/3WwthT2
Visit me on Instagram or TikTok: @sabrinajoyperozzo
Email Me: realpositivegirlpodcast@gmail.com