Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Thursday!
This week's theme for the podcast is: Self Growth Tips
This week I am going to be chatting about some things we all can spend time working on that would attribute to our self growth.
Things like learning to be happy for others & nurturing relationships may seem like boring topics or things we don't really need to work on, but these things will really make a difference & help you strengthen your foundation for becoming your best self.
Here are some notes from today's episode:
- I think that taking the time to nurture your relationships is important self growth because it takes time, patience & dedication to stay connected to the people in your life. And it can be very easy to get so overwhelmed & consumed with what is going on in our own lives & the struggles we are personally dealing with.
- Even doing something as small as calling or texting someone on the regular will help to better those relationships & show that you care for the people in your life.
- Taking the time to check in on others is something so super simple, but can for sure be something we take for granted or think won’t be missed.
- This is especially true for people that deal with anxiety & find it hard to communicate with others.
- But making the time to connect with others will really help your relationships stay intact & continue to grow. The proof in this are those relationships that you can not talk for many months & then be able to easily pick back up again because you spent the time nurturing it previously & still have mini check-ins here & there.
- And relationships are super important because no one wants to do life alone. It’s nice to have people around to celebrate your wins & help you through your struggles. It can also be a learning opportunity because as I have mentioned before, everyone is different & can benefit from the others’ knowledge & experiences.
- Bonding with others, sharing life with others & having someone that’s got your back is a great feeling & something to be super grateful for.
- But today I want to share with you some tips on how to nurture both friendships & romantic relationships.
- TIp #1: Embrace Vulnerability
- Tip #2: Be A Regular
- Tip #3: Be Open to Feedback
- Tip #4: Build Trust
- Tip #5: Set & Respect Boundaries
Please share this podcast with anyone that may need this encouragement!
Thank you again for listening & I hope this episode was helpful.
Come visit me on my Instagram page @realpositivegirlpodcast or @sabrinajoyperozzo to say hi!
Have any questions, comments or feedback? Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.com
See you for Friday's episode!
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