Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Tuesday!
This week's theme for the podcast is: Being Brave
It's important we know that being brave is not pretending that fear doesn't exist, but that we can push past it & still conquer our goals & live our lives!
Join me in learning more about being brave this week!
Here are some notes from today's episode:
- Many times we will want to be brave, but cannot figure out what is standing in our way of being able to. And I’m here to tell you that more often than not, it’s yourself.
- I’m sure there has been an instance in your life where you were trying to pump yourself up & create some brave mindset to help you get through some upcoming scary things. But then you found yourself more scared in the end. Why is that? It’s because of the additional pressure you put on the situation.
- And that pressure that you bring about yourself can be seen in a few different ways.
- Your Mind Will Try to Manipulate You. It’s all those negative thoughts that you let live in your mind. It’s the insults that you let yourself make against you. It’s the words, opinions & suggestions from other people that you let dictate your life. No matter what feedback you receive from others or plant there yourself, you have the choice to keep it or kick it to the curb. When these thoughts continue to exist, you are allowing them to live & grow within your mind.
- You Let Obstacles Distract You. Have you ever been on your way to doing something outside of your comfort zone but happily welcomed a distraction to prevent you from doing said thing? Yeah, that’s you letting things get in your way on purpose. It’s the fear! The fear that is allowing you to make excuses & purposely put things in your way & allowing you to get in your own way.
- You Stay In Your Comfort Zone. This is an obvious one, but you KNOW you have to step outside of your comfort zone to be brave. Because not doing that isn’t exercising bravery, just your normalcy. And one of the best benefits of stepping outside of your comfort zone is to discover new things you love, things you’re good at, and as dramatic as it sounds, things that could change your life. And I want you to know, despite how harsh this may sound, but life will continue to pass you by if you stay hidden. You might feel like you are putting pause on your life or hiding from any of the bad things, but in reality, you are just letting opportunities pass you by & just because you are putting yourself out there to experience anything new or anything that could disrupt your life doesn’t mean it won’t happen. This is not meant to sound negative, but to push you to take baby steps, then big kid steps, then grown-up steps out into the world & have faith you have the strength to push through.
Please share this podcast with anyone that may need this encouragement!
Thank you again for listening & I hope this episode was helpful.
Come visit me on my Instagram page @sabrinajoyperozzo to say hi!
Have any questions, comments or feedback? Send me an email at sjperozzo@gmail.com or visit my website: www.sabrinajoy.com
See you for Wednesday's episode!
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