Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!
Thank you so much for joining me again!
Happy Thursday!
This week's theme for the podcast is: Being Brave
It's important we know that being brave is not pretending that fear doesn't exist, but that we can push past it & still conquer our goals & live our lives!
Join me in learning more about being brave this week!
Here are some notes from today's episode:
- We need bravery in our lives because it will help us face our fears & overcome different obstacles in our lives.
- And I want you to know that bravery does not need to be some big thing that you stand-up to or a life-changing event or decision. It could easily be confronting someone for treating you badly. Going somewhere that generally makes you uncomfortable & anxious, but doing it because it will help you grow & adapt. Speaking up in a meeting or group, despite what they may think of your opinion. Or even asking for help when you know you need it, even if you’re normally too proud to do that.
- Bravery is going to be the thing we need to stand up for ourselves & stand up for someone else. We need to have access to that courage & strength as quick as possible.
- And cultivating bravery is so important because it grows & becomes stronger over time, allowing you to step outside of your comfort zone more often & more confidently.
- Fear is going to continue to exist in your life, come & go, which is important to note, so by you developing your bravery, you are more able to take on & face those fears when the time comes.
- By being brave & facing your fears, you are more likely to succeed & excel in life than you would hiding behind & using fears as an excuse.
- Bravery also matters because by being brave, you are essentially mastering your emotions.
- And being brave is honoring & showing respect to yourself. You are going after the things you need to do, despite what fears or other excuses start to crop up.
- Bravery matters because you matter. By being brave you can become a better you.
Please share this podcast with anyone that may need this encouragement!
Thank you again for listening & I hope this episode was helpful.
Come visit me on my Instagram page @sabrinajoyperozzo to say hi!
Have any questions, comments or feedback? Send me an email at sjperozzo@gmail.com or visit my website: www.sabrinajoy.com
See you for Friday's episode!
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