Episode 52 - Dr Tom Clifford - Sports Nutrition & Exercise
This week Eddie and Gary have a great conversation with Dr Tom Clifford. Tom holds a BSc (Hons) in Sports and Exercise Science from Brighton University (2010) and an MSc in Sports Performance from Portsmouth University (2012). After working for the NHS and Nuffield Health for 2 years, Tom returned to education and completed a PhD in Exercise and Health Nutrition at Northumbria University. Upon completion of this PhD (2017), Tom took a job at Newcastle University as a Teaching Fellow and subsequently a Lecturer in Sports Nutrition and Exercise Metabolism at Newcastle University. In October 2019, Tom joined Loughborough University as a lecturer in Physiology and Nutrition.
Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.
This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.
https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103
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Strava - https://www.strava.com/clubs/runtothehillspodcast
Find out about the hosts:
http://edwinasutton.com/
https://www.youtube.com/channel/UCQT_k0rezXc0AShKx3VirvA/featured
Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.
