JOIN US IRL: www.instagram.com/wisemillennial
Jenn Trepeck, Founder of "Better Life Now LLC" sits down remotely to discuss her weight loss journey from growing up in Michigan and dancing while in high school, to working at a hedgefund in New York City; her transition from finance to launching her own health coaching business, the TLS system, baseline principles for weight management, Millennials and body image/self worth, behavior vs. mindset, dating apps, and the ultra-tricky and sensitive question, "how do you mention weight to your partner?"
LEARN MORE ABOUT JENN: http://www.betterlifenowllc.com/
INSTA: @jenntrepeck
SALAD WITH A SIDE OF FRIES PODCAST
INTERVIEW QUESTIONS:
- Can you first briefly explain what is better life now, and the community you’re building?
- So first off, you grew up in Michigan. So did my father actually in Ann Arbor. You went to Ross school of business at the university of Michigan. And i guess you were experiencing weight issues then? Or did it start earlier?
- What is TLS? And respectfully, without sounding like an infomercial, why does it work?
- What are the basic principles of weight management? Is there anything we can agree on?
- Millennials and body image. Why is it so hard to just "love yourself"?
- Controversial, but does instagram actually help put more emphasis on weight loss?
- What's the difference between behavior vs. mindset? Can't we just say, "eat less and move more"? Is that too oversimplified?
- How much of a role should weight play in choosing a partner? And how are we supposed to navigate dating apps?
- Ultra sensitive question, how do we tell our partner they're (respectfully) not making the cut physically?
- Body image. Why do millennials struggle so much with body image and self acceptance? And what would your advice be?
- If you could change anything in society, what and why?
- What is something you wish someone had told you 5 years ago, or you had told yourself, that you had to learn on your own? But would have made life so much easier had you known.
- How can people get involved and learn more about you?
