In this episode we talk with Karolyn Drone-Smith — author, wellness coach, speaker, and founder of Self Elevate, a platform that empowers women. Karolyn has helped countless women on their journey to self-empowerment. In her book, “Self Elevate: A Woman’s Journey to Empowerment,” she shares her story of overcoming obesity, grief, and loss. As a seasoned bodybuilder and health enthusiast, she offers helpful principles to encourage those who have experienced life's challenges and guides them to “elevate” their through fitness and self-care.
https://instacart.oloiyb.net/gbmGL2
Instagram: Self_elevate
Facebook: Self Elevate
www.SelfElevate.net
Emerge.org "You Don't Have to Walk Alone"
Emerge.org - "You Don't Have to Walk Alone"
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