Christina, Britt, and Alex break from the usual format of discussing themes from A Deeper Yoga and instead focus on practices to keep the faith during trying times. Christina talks about faith, compassion, and leads a short guided meditation to ground you in love.
The Gift of Practice booklet Alex mentioned can be found here: https://www.livethelightofyoga.com/store/p205/The_Gift_of_Practice_.html
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To check out Christina’s in-person workshops and intensives, visit christinasellyoga.com.
To get in touch about sponsorship inquiries, email us at helllo@livethelightofyoga.com.
Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). Podcast cover art by Danielle Alling of Ritual Made (https://www.ritualmade.com/). Original music by Kelly Sell.
