Christina, Britt, and Alex discuss the Inner and Outer Pathways, or currents, and how one might bring them into a deeper relationship with one another. They talk about how to prioritize the inner currents as a way to touch into expansion and opening, and how that expansion informs and transforms our orientation to our external world.
Christina writes about Covid-19 in one of her recent blog posts, and it may be comforting to you - https://www.livethelightofyoga.com/blog1/covid-19-anxiety-faith-and-practice.
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To check out Christina’s in-person workshops and intensives, visit christinasellyoga.com.
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Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). Podcast cover art by Danielle Alling of Ritual Made (https://www.ritualmade.com/). Original music by Kelly Sell.
