Christina, Britt, and Ale discuss suffering as an essential and soul-building experience. Christina distinguishes different types of suffering and the importance of living alongside ourselves fully in order to explore our essential nature.
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To check out Christina’s in-person workshops and intensives, visit christinasellyoga.com.
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Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). Podcast cover art by Danielle Alling of Ritual Made (https://www.ritualmade.com/). Original music by Kelly Sell.
