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Happy Friday! In this Feel Good Friday episode, I am guiding you through a short meditation that you can use any time you'd like. This is a great meditation to use if you like short meditations, if you are a beginner, or if you just want a quick meditation to help get you present and into your body. I hope you love it! Happy Listening!
For questions and inquiries regarding meditation and/or sessions... E-mail me or DM me on Facebook or Instagram. And if you are enjoying these episodes don't forget to subscribe and leave a rating or review. Thank you so much for listening and remember that you are powerful, you are worthy, and you are enough!
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Get your copy of myPostnatal Planning Guidebookor my16 Week Postnatal Self-Care Guidebooktoday!!! It's a perfect gift to give to yourself or a momma you love for a healthier and happier postpartum experience.
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Connect with me:
YouTube: Momlife Podcast
Website: reneseyvette
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Facebook: Renese Yvette
