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Hello beautiful Momma! With the weather warming up and swimsuit season around the corner, this is a powerful time to begin talking about our body image. As moms, the focus and perspective of our bodies is much more amplified than it has ever been before. So in this episode I am sharing some of my personal experiences with my body image and the changes of it over the years... plus I'm diving into ways you can begin shifting your perspective on your body so you can begin feeling better about how you look AND most importantly how you feel.
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I hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that SUBSCRIBE button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are powerful, you are worthy, you are enough, and you are doing an amazing job!
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YouTube: Momlife Podcast
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Facebook: Renese Yvette
