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Hello beautiful Momma! There can be a lot of stress, anxiety, and overwhelm in parenthood as we navigate all the milestones of our children AND the milestones we experience in parenthood. In this episode we are diving into what MINDFULNESS is, the power and impact it has when using it daily, and how it can support us in creating more ease and happiness throughout our parenthood journey. Are you ready? Let's dive in...happy listening!
I hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that SUBSCRIBE button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are powerful, you are worthy, you are enough, and you are doing an amazing job!
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Connect with me:
Work with me: reneseyvette
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Get your copy of myPostnatal Planning Guidebookor my16 Week Postnatal Self-Care Guidebooktoday!!! It's a perfect gift to give to yourself or a momma you love for a healthier and happier postpartum experience.
I hope you loved this episode! Please share this episode with a fellow momma and don't forget to hit that FOLLOW button. Thank you so much for listening...and remember you are doing the best you can with what you have, and THAT is more than enough.
Connect with me:
YouTube: Momlife Podcast
Website: reneseyvette
Instagram: @msreneseyvette
Tik Tok: @renese_yvette
Facebook: Renese Yvette
