Description

TRIGGER WARNING: Suicide
On behalf of  Suicide Prevention and Awareness Month,  J.Mix's is answering questions from listeners about her experiences with contemplating suicide. J.Mix also reveals details on what led up to her recent "close-call."
The three questions she addresses are:
1) Did the medication contribute to the close call?
2) Do people who commit suicide experience some type of trauma?
3) How can I be there for someone who is in pain and considering?

If you would like your questions answered by J.Mix (OR someone else) on the show, please email theselfawaremillennial@gmail.com.

The Self-Aware Millennial Podcast is self-funded through Patreon from listeners like YOU. YES YOU. If you believe in this black woman-owned podcast that is doing the work to break barriers on deep-seeded generational traumas and uplift mental health and alternative lifestyles, visit www.patreon.com/theselfawaremillennial


MENTAL HEALTH RESOURCES provided by Mentalhelp.net:

• If you think you or someone you love may be struggling with a mental health disorder, call one of these numbers to learn more about various mental health conditions and connect with valuable resources near you.
  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• If mental health difficulties are leading you to consider suicide or think about death often, call the National Suicide Prevention Lifeline’s national network of local crisis centers. This 24-hour hotline is available to anyone in crisis and provides free and confidential emotional support and crisis intervention.
  • Crisis Text Line: Text “home” to 741741
• This unique hotline is available via text message to anyone experiencing mental health difficulties or an emotional crisis. Highly trained counselors offer support and guidance to calm you down and make sure you are safe.
  • Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357)
• If you’re ready to seek professional treatment for your mental health condition, SAMHSA’s helpline and web-based behavioral healt

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Questions or inquiries? Email theselfawaremillennial@gmail.com
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Producer(s): J.Mix + Lefty Lucy
Sound editor(s): Ben Ross + Theo Fogleman + J.Mix
Video editor(s): Ben Ross + J.Mix
Music by J.Mix

Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)

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https://theselfawaremillennial.com